Therapy - general guidelines

Nice (National Institute for Health and Care Excellence) Guidelines for treatment of mental illnesses :

• https://www.rethink.org/diagnosis-treatment/treatment-and-support/talking-treatments/nice

• http://www.nhs.uk/conditions/counselling/Pages/Introduction.aspx

• http://www.goodtherapy.org/blog/how-to-find-a-therapist

CBT

• http://www.nhs.uk/conditions/cognitive-behavioural-therapy/pages/introduction.aspx
• http://www.mind.org.uk/information-support/drugs-and-treatments/cognitive-behavioural-therapy-cbt/#.VeruNyu6KmE

- Anxiety disorders including generalised anxiety, social anxiety, phobia, obsessive-compulsive disorder, PTSD etc

• http://infocenter.nimh.nih.gov/pubstatic/NIH%2010-3879/NIH%2010-3879.pdf
• http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm

• http://www.nimh.nih.gov/health/publications/depression/depression-booklet_34625.pdf
• https://www.mind.org.uk/media/42904/understanding_depression_2012.pdf

Other

English language therapists

• http://www.counsellinginfrance.com/THERAPISTS&COACHES/SukeRyderPSYCHOLOGIST.htm

• https://hannahlewis260.journoportfolio.com/